During the week of May 17-May 26, health and wellness organizations, businesses and non-profits throughout DeKalb County will join forces to provide fun and exciting opportunities for residents to get active!

Friday, May 17

Live Healthy DeKalb County  
Bike to Work/School Day:
Take a photo and tag Live Healthy DeKalb County using the #livehealthydekalbco                         
www.livehealthydekalbcounty.org    

 

Dojo Dynamics      
Basic Introduction to Karate      
6:00pm-8:00pm       
131 S. Wells St. Sandwich, IL 60548           
www.dojodynamics.com      

 

Fortitude Fitness   
Boot Camp         5:00am-5:45am       

Boot Camp         6:00am-6:45am                       

Boot Camp         9:00am-9:45am       

Boot Camp         4:00pm-4:45pm                       

Boot Camp         5:00pm-5:45pm                       

Boot Camp         6:00pm-6:45pm       
265 W. Peace Rd. Sycamore, IL 60178        

www.fortitudexfitness.com

 

Fox Valley YMCA, West Branch           
Bike
 the Block- May 17-26  

707 S. Main St. Sandwich, IL 60548            

www.foxvalleyymca.org

                               

Genoa Park District               
Free Daily Guest Pass. Free pass to take a class (Please call to schedule 815.784.5612) 20% off a session of classes if you register and we’ll waive the join fee if your join the club.    

5:00am-10:00pm     

333 E. 1st Genoa, IL 601135      
www.genoaparks.com              

 

Kishwaukee Family YMCA    
Free Daily Guest Pass (Valid Photo ID is required for entry)          
5:00am-10:00pm     
2500 W. Bethany Rd. Sycamore, IL 60178   
www.kishymca.org/get-active-week

Northwestern Medicine:

Kishwaukee Health and Wellness Center        
Will provide 1 raffle ticket for each time a wellness center member participates in a group exercise class.
626 Bethany Rd. DeKalb, IL 60115

www.nmkishhwc.com

                               

Sycamore Park District         
When purchasing a Daily Admission for the Track (Resident $2/Nonresident $3) you will receive access into our Pathway Fitness Center as well
6:00am-9:00pm       
480 S. Airport Rd, Sycamore, IL 60178
www.sycamoreparkdistrict.com
                               

United Elite Mixed Martial Arts and Fitness
Women’s Fitness Kickboxing      5:00am-6:00am
Women’s Fitness Kickboxing      5:00pm-6:00pm

Boxing Fitness (Co-Ed)               6:00pm-7:00pm

Women’s Fitness Kickboxing      6:30pm-8:00pm       
1600 E. Lincoln Highway DeKalb, IL 60115  
www.unitedelitemma.com

Saturday, May 18

Creative Therapeutics           
Prenatal Yoga           8:00am-9:15am

Core Exercise
Workshop                 9:30am-10:30am

Yoga Level 2            11:15am-12:30pm   

400 E. Hillcrest Dr. DeKalb, IL 60178           

https://wholept.com/free-classes-workshops-at-ct-during-get-active-week/

 

DeKalb County Community Gardens    

Individuals can get hands-on experience with a demonstration planting an assortment of vegetables in the garden. This activity will begin at 1:00pm at Walnut Grove Vocational Farm. To sign up follow this link volunteersignup.org/YFHBQ

Time: 1:00pm          

Walnut Grove Vocational Farm:
33600 Pearl St. Kirkland, IL 60146              

volunteersignup.org/YFHBQ

 

Fortitude Fitness   

Boot Camp               7:00am-7:45am       

Turbo Kick                8:00am-8:45am       

Boot Camp               9:00am-9:45am       

265 W. Peace Rd. Sycamore, IL 60178        

www.fortitudexfitness.com

 

Genoa Park District               
Free Daily Guest Pass. Free pass to take a class (Please call to schedule 815.784.5612) 20% off a session of classes if you register and we’ll waive the join fee if your join the club.            

7:00am-6:00pm       

333 E. 1st Genoa, IL 601135      
www.genoaparks.com               

 

Kishwaukee Family YMCA    
Free Daily Guest Pass     6:00am-6:00pm    
(Valid Photo ID is required for entry)          
2500 W. Bethany Rd. Sycamore, IL 60178   
www.kishymca.org/get-active-week

 

Live Healthy DeKalb County Active
Transportation Committee   

DeKalb Urban Challenge: Knowledge, Strategy, Adventure           
Begins at Ellwood House Visitors Center at 509 N 1st St. DeKalb, IL 60115 and the clues will lead you through Downtown DeKalb      
http://www.dekalbparkdistrict.com/district-calendar/events/DeKalb-Urban-Challenge--Knowledge-Strategy-Adventure-3982047165

 

 

Sycamore Park District         
When purchasing a Daily Admission for the Track (Resident $2/Nonresident $3) you will receive access into our Pathway Fitness Center as well
8:00am-6:00pm       
480 S. Airport Rd, Sycamore, IL 60178
www.sycamoreparkdistrict.com

 

Sycamore Youth Football League         
Football Combine Obstacle Course and Cheer Demonstration with Cheer Clinic. Walk-in registration for football players and cheerleaders will be taken.     Time: 10:00am-1:00pm

Sycamore Park District Community Center:                   480 S. Airport Rd. Sycamore, IL 601478      

www.sycamoreyouthfootball.net

 

United Elite Mixed Martial Arts and Fitness
Women's Fitness Kickboxing       8:00am-9:30am       

1600 E. Lincoln Highway DeKalb, IL 60115  

www.unitedelitemma.com

Sunday, May 19

Genoa Park District               
Free Daily Guest Pass. Free pass to take a class (Please call to schedule 815.784.5612) 20% off a session of classes if you register and we’ll waive the join fee if you join the club.            

8:45am-2:00pm      

333 E. 1st Genoa, IL 601135      
www.genoaparks.com              

 

Kishwaukee Family YMCA    
Free Daily Guest Pass     6:00am-6:00pm    
(Valid Photo ID is required for entry)          
2500 W. Bethany Rd. Sycamore, IL 60178   
www.kishymca.org/get-active-week

Sycamore Park District         
When purchasing a Daily Admission for the Track (Resident $2/Nonresident $3) you will receive access into our Pathway Fitness Center as well
10:00am-5:00pm       
480 S. Airport Rd, Sycamore, IL 60178
www.sycamoreparkdistrict.com

 

 

 Monday, May 20

Adventure Works  
30 Minute Nature Walk at Merritt Prairie Forest Preserve guided by Adventure Works staff: Meet in Parking lot by trail head           
9:00am-9:30am       
14401 Keslinger Rd. DeKalb, IL 60115         
www.adventureworksdekalb.org

 

Creative Therapeutics           
Total Gym (Call to Reserve)        6:15am-6:45am        total Gym (Call to Reserve)        5:00pm-5:30pm
Yoga: All Levels                         5:15pm-6:30pm
Total Gym (Call to Reserve)        5:45pm-6:15pm
400 E. Hillcrest Dr. DeKalb, IL 60178
https://wholept.com/free-classes-workshops-at-ct-during-get-active-week/

 

DeKalb County Community Gardens    
Volunteer at Walnut Grove Vocational Farm from 4-6pm. Volunteers will be seeding and planting vegetables in the garden. To sign up follow this link
volunteersignup.org/YFHBQ   
Time: 4:00pm-6:00pm              
Walnut Grove Vocational Farm:
33600 Pearl St. Kirkland, IL 60146              

volunteersignup.org/YFHBQ

 

DeKalb Park District              
Haish Fitness Center (Drop-In with Signed Waiver)       9:00am-7:30pm       
Pickleball (Drop-In with Signed waiver)      

10:00am-12:00pm    

1765 S 4th St, DeKalb, IL 60115 

www.dekalbparkdistrict.com

 

Fortitude Fitness   
Boot Camp         5:00am-5:45am       

Boot Camp         6:00am-6:45am       

Boot Camp         9:00am-9:45am       

Boot Camp         4:00pm-4:45pm       

Boot Camp         5:00pm-5:45pm       

Boot Camp         6:00pm-6:45pm       

Boot Camp         7:00pm-7:45pm       

265 W. Peace Rd. Sycamore, IL 60178        

www.fortitudexfitness.com

 

Fox Valley YMCA, West Branch            
Outdoor Sports Games (3-5 year olds)        

10:30am-11:00am & 11:15-11:45am        

707 S. Main St. Sandwich, IL 60548            

www.foxvalleyymca.org

 

Genoa Park District               

Free Daily Guest Pass                5:00am-10:00pm     

Free pass to take a class (Please call to schedudule 815.784.5612) 20% off a session of classes if you register and we’ll waive the join fee if your join the club.                

333 E. 1st Genoa, IL 601135      

www.genoaparks.com

 

Kishwaukee Family YMCA    

Free Daily Guest Pass                 5:00am-10:00pm
(Valid Photo ID is required for entry)          

2500 W. Bethany Rd. Sycamore, IL 60178   

www.kishymca.org/get-active-week

 

NIU Outdoor Adventure        

Community Open House at the Adventure Center inside of the NIU Recreation Center   

3:00pm-6:00pm         

325 N Annie Glidden Rd, DeKalb, IL 60115  

go.niu.edu/adventure

 

Northwestern Medicine
Kishwaukee Hospital Community Wellness
            

Free Blood Pressure Clinic     1:00pm-3:00pm
626 Bethany Rd. DeKalb, IL 60115

www.northwesternmedicine.org

 

Now Yoga Studio & DNA Holistic Center              

Salt Room        5:00pm   

Yoga                 5:30pm   

Yoga                 7:00pm   

140 Somonauk St. Sycamore, IL 60178       

https://nowyogabliss.com

 

Pilates Plus Unlimited           

bungeeWorkout        6:30pm
(Discounted class fee. Sign up through website)

http://www.supersaas.com/schedule/Pilates_Plus_Unlimited/Monthly_Classes                             
2690 Dekalb Ave, Sycamore, IL 60178        

www.pilatesplusunlimited.com

 

Sycamore Park District         

When purchasing a Daily Admission for the Track

(Resident $2/Nonresident $3) you will receive

access into our Pathway Fitness Center as well           

6:00am-9:00pm       

480 S. Airport Rd, Sycamore, IL 60178        

www.sycamoreparkdistrict.com

 

United Elite Mixed Martial Arts and Fitness       

Women’s Fitness Kickboxing      5:00am-6:00am       

Women’s Fitness Kickboxing      5:00pm-6:00pm       

Boxing Fitness (Co-Ed)               6:00pm-7:00pm       

Women’s Fitness Kickboxing      6:30pm-8:00pm       

1600 E. Lincoln Highway DeKalb, IL 60115  

www.unitedelitemma.com

Tuesday, May, 21

Adventure Works  
30 minute Nature Walk at MacQueen Forest

Preserve guided by Adventure Works Staff. Meet

in parking lot by trailhead.        
Time: 7:00am-7:30am
3640 Scout Rd. Kirkland, IL 60146              
www.adventureworksdekalb.org

               

Creative Therapeutics           
Total Gym (Call to Reserve)        5:30am-6:00am        Total Gym (Call to Reserve)        6:15am-6:45am        Men’s Fitness                              9:15am-10:00am
Gentle/Beginning Yoga               10:30am-12:00pm
Total Gym (Call to Reserve)        12:15pm-12:45pm   

Pelvicore Core Strengthening     4:30pm-5:15pm        Gentle/Beginning Yoga               6:00pm-7:30pm        400 E. Hillcrest Dr. DeKalb, IL 60178           

https://wholept.com/free-classes-workshops-at-ct-during-get-active-week/

                               

DeKalb County Community Gardens    

Volunteer at Walnut Grove Vocational Farm from 10am to 2pm. Volunteers will be seeding and planting vegetables in the garden.To sign up follow this link volunteersignup.org/YFHBQ   

Time: 10:00am-2:00pm            

Walnut Grove Vocational Farm:

33600 Pearl St. Kirkland, IL 60146              

volunteersignup.org/YFHBQ

 

Fortitude Fitness   
Boot Camp         5:00am-5:45am

Boot Camp         6:00am-6:45am

Boot Camp         9:00am-9:45am

Boot Camp         4:00pm-4:45pm

Boot Camp         5:00pm-5:45pm

Boot Camp         6:00pm-6:45pm

Turbo Kick          7:00pm-7:45pm       

265 W. Peace Rd. Sycamore, IL 60178        

www.fortitudexfitness.com

                               

DeKalb Park District              

Haish Fitness Center                 9:00am-7:30pm
(Drop-In with Signed Waiver)                    

Pickleball                                  10:00am-12:00pm
(Drop-In with Signed waiver)     

Karate (Preschool age*)           5:00pm
*must be potty trained)            

Karate (Beginner Children)       5:30pm

Karate (Advanced Children)     6:30pm   

Karate (Adult)                           7:30pm   

303 S 9th St, DeKalb, IL 60115   

www.dekalbparkdistrict.com

 

Genoa Park District               
Free Daily Guest Pass                5:00am-10:00pm
Free pass to take a class (Please call to schedule 815.784.5612) 20% off a session of classes if you register and we’ll waive the join fee if you join the club.

333 E. 1st Genoa, IL 601135      
www.genoaparks.com

                               


  

 

Kishwaukee Family YMCA    

Free Daily Guest Pass                 5:00am-10:00pm
(Valid Photo ID is required for entry)          

2500 W. Bethany Rd. Sycamore, IL 60178   

www.kishymca.org/get-active-week 

               

Northern Rehab Physical Therapy Specialists      Strength & Stability Class Free Trial. Strength and Stability classes are intended for anyone hoping to improve their balance, coordination, strength, flexibility, and overall well-being. These classes include various activities and exercises in a circuit-style environment. Individuals must be comfortable exercising in a group setting and be able to stand and move independently without a cane or walker. There are a limited number of spots in each class – the first 5 people to call and register will receive a free trial class; call 815.756.8524 in advance to reserve your spot.

1:00pm-2:00pm       

3266 Sycamore Rd. DeKalb, IL 60115         

www.northernrehabpt.com

                               

Now Yoga Studio & DNA Holistic Center              

Salt Room         5:00pm   

Yoga                  5:30pm   

Yoga                   7:00pm   

140 Somonauk St. Sycamore, IL 60178       

https://nowyogabliss.com

                               

Pilates Plus Unlimited           

bungeeINTRO           6:30pm   

(Discounted class fee. Sign up through website) http://www.supersaas.com/schedule/Pilates_Plus_Unlimited/Monthly_Classes      

2690 Dekalb Ave, Sycamore, IL 60178        

www.pilatesplusunlimited.com

                               

Sycamore Park District         

When purchasing a Daily Admission for the Track (Resident $2/Nonresident $3) you will receive access into our Pathway Fitness Center as well

6:00am-9:00pm       

480 S. Airport Rd, Sycamore, IL 60178        

www.sycamoreparkdistrict.com

               

United Elite Mixed Martial Arts and Fitness       

Kickboxing and Muay Thai (Co-Ed)      

7:00pm-8:00pm

1600 E. Lincoln Highway DeKalb, IL 60115  

www.unitedelitemma.com

Wednesday, May 22

Adventure Works  

30 minute Nature Walk at County Farm Woods (park behind Michael’s in DeKalb IL) Guided by Adventure Works Staff. Meet in parking lot.      

Time: 9:00am-9:30am               

www.adventureworksdekalb.org

               

Creative Therapeutics           

Yoga: All Levels         9:30am-10:45am     

Yoga: All Levels         5:45pm-6:45pm       

400 E. Hillcrest Dr. DeKalb, IL 60178           

https://wholept.com/free-classes-workshops-at-ct-during-get-active-week/

                               

DeKalb County Community Gardens    

Volunteer at Outreach Building from 4-7pm. Volunteers will be seeding and planting vegetables in the garden. To sign up follow this link volunteersignup.org/YFHBQ    

4:00pm-7:00pm       

2550 N. Annie Glidden Rd. DeKalb, IL 60115

volunteersignup.org/YFHBQ

                               

DeKalb Park District              

Haish Fitness Center  9:00am-7:30pm       
(Drop-In with Signed Waiver)
Pickleball 10:00am-12:00pm

1765 S 4th St, DeKalb, IL 60115 

www.dekalbparkdistrict.com

                               

Fortitude Fitness   
Boot Camp         5:00am-5:45am

Boot Camp         6:00am-6:45am       

Boot Camp         9:00am-9:45am

Boot Camp         4:00pm-4:45pm

Boot Camp         5:00pm-5:45pm

Boot Camp         6:00pm-6:45pm

Zumba                7:00pm-7:45pm       

265 W. Peace Rd. Sycamore, IL 60178        

www.fortitudexfitness.com

               

Fox Valley YMCA, West Branch            

Intro to Dance (3-5 year olds)     5:00pm-5:30pm       

Intro to Dance (6-8 year olds)     5:45pm-6:15pm       

707 S. Main St. Sandwich, IL 60548            

www.foxvalleyymca.org

                               

Genoa Park District               

Free Daily Guest Pass. Free pass to take a class (Please call to schedule 815.784.5612) 20% off a session of classes if you register and we’ll waive the join fee if you join the club.            

5:00am-10:00pm     

333 E. 1st Genoa, IL 601135      

www.genoaparks.com

                                  

Hinckley Parks and Rec         

Family Open Gym                     6:00pm-7:00pm       

Hinckley Bick Rock Elementary School:

600 West Lincoln Highway, Hinckley, IL 60520

 

Kishwaukee Family YMCA    

Free Daily Guest Pass                 5:00am-10:00pm

(Valid Photo ID is required for entry)          

Fit Fest: 1 Mile Community Walk

11:00am-1:00pm and 4:00pm-6:00pm       

2500 W. Bethany Rd. Sycamore, IL 60178   

www.kishymca.org/get-active-week/         

               

Northern Rehab Physical Therapy Specialists:
Genoa Office:  540 E. Main St. Genoa, IL  60135

Runners Enhancement Event:      6:30pm

This will include interactive dynamic
warm ups where participants will actively participate in, running strategies for the beginner to expert runners, learn/review proper self-foam rolling techniques (foam rollers will be provided), and a short presentation on injury prevention, common injuries – how to avoid and heal from them. There will be a short Q&A at the end of the event. Free admission; light refreshments will be served.

www.northernrehabpt.com

 

Northern Rehab Physical Therapy Specialists:
Sandwich Office: 523 E. Railroad St. Sandwich, IL 60548
Body Mechanics at Work & Home-Gardening, Computer Ergonomics, and Home Safety:      
5:30pm
This interactive presentation will include several topics that members will be actively participating in as they learn the proper way to lift and carry items to avoid injury, proper ways to sit, and exercises you can do at work or at the computer desk to minimize stiffness and pain and to avoid injury. Gardening ergonomics and tips to remain injury free will also be discussed. Various stations will be set up to try during thing presentation.  Free admission; light refreshments will be served.                                www.northernrehabpt.com
                               

Now Yoga Studio & DNA Holistic Center             
Salt Room         5:00pm
Yoga                  5:30pm

Yoga                  7:00pm   
140 Somonauk St. Sycamore, IL 60178       
https://nowyogabliss.com
                               

Sycamore Park District         
When purchasing a Daily Admission for the Track (Resident $2/Nonresident $3) you will receive access into our Pathway Fitness Center as well
6:00am-9:00pm       
480 S. Airport Rd, Sycamore, IL 60178        
www.sycamoreparkdistrict.com
                               

United Elite Mixed Martial Arts and Fitness       
Women’s Fitness Kickboxing      5:00am-6:00am       

Women’s Fitness Kickboxing      5:00pm-6:00pm       

Boxing Fitness (Co-Ed)               6:00pm-7:00pm

Women’s Fitness Kickboxing      6:30pm-8:00pm       

1600 E. Lincoln Highway DeKalb, IL 60115  

www.unitedelitemma.com    

Thursday, May 23

Adventure Works
30 Minute Nature Walk at Sannauk Forest Preserve guided by Adventure Works Staff. Meet in Parking Lot     

9:00am-9:30am       
15250 US-34 Sandwich, IL 60548
www.adventureworksdekalb.org
               

Creative Therapeutics           
Total Gym (Call to Reserve)        5:30am-6:00am       

Total Gym (Call to Reserve)        6:15am-6:45am       

Gentle/Beginning Yoga               10:30am-12:00pm
Pelvicore Core Strengthening     5:00pm-5:45pm

Total Gym (Call to Reserve)        5:15pm-5:45pm       

Body Rolling Workshop               6:00pm-7:00pm       

400 E. Hillcrest Dr. DeKalb, IL 60178           

https://wholept.com/free-classes-workshops-at-ct-during-get-active-week/

                               

DeKalb County Community Gardens   

Volunteer at Walnut Grove Vocational Farm from 10am to 2pm. Volunteers will be seeding and planting vegetables in the garden. To sign up follow this link volunteersignup.org/YFHBQ    

10:00am-2:00pm     

Walnut Grove Vocational Farm:

33600 Pearl St. Kirkland, IL 60146              

volunteersignup.org/YFHBQ

 

Kishwaukee Family YMCA
Free Daily Guest Pass                 5:00am-10:00pm
   
(Valid Photo ID is required for entry)          

2500 W. Bethany Rd. Sycamore, IL 60178

www.kishymca.org/get-active-week

 

Genoa Park District               

Free Daily Guest Pass. Free pass to take a class (Please call to schedule 815.784.5612) 20% off a session of classes if you register and we’ll waive the join fee if your join the club.            

5:00am-9:00pm     

333 E. 1st Genoa, IL 601135      

www.genoaparks.com

 

DeKalb Park District              

Haish Fitness Center                9:00am-7:30pm
(Drop-In with Signed Waiver)                    

Pickleball                                  10:00am-12:00pm
(Drop-In with Signed waiver)     

Karate (Preschool age*)            5:00pm
*must be potty trained)            

Karate (Beginner Children)       5:30pm

Karate (Advanced Children)     6:30pm   

Karate (Adult)                           7:30pm   

303 S 9th St, DeKalb, IL 60115   

www.dekalbparkdistrict.com

 

Fortitude Fitness   
Boot Camp         5:00am-5:45am

Boot Camp         6:00am-6:45am       

Boot Camp         9:00am-9:45am

Boot Camp         4:00pm-4:45pm

Boot Camp         5:00pm-5:45pm

Boot Camp         6:00pm-6:45pm

Turbo Kick          7:00pm-7:45pm       

265 W. Peace Rd. Sycamore, IL 60178        

www.fortitudexfitness.com

                               

              

Northern Rehab Physical Therapy Specialists      Strength & Stability Class Free Trial. Stop in for a free trial at one of our Strength & Stability Classes this week at our DeKalb Sycamore Road location in DeKalb! Strength and Stability classes are intended for anyone hoping to improve their balance, coordination, strength, flexibility, and overall well-being. These classes include various activities and exercises in a circuit-style environment. Individuals must be comfortable exercising in a group setting and be able to stand and move independently without a cane or walker. There are a limited number of spots in each class – the first 5 people to call and register will receive a free trial class; call 815.756.8524 in advance to reserve your spot. Wear comfortable clothes and expect to have an interactive, fun workout experience.          1:00pm-2:00pm       
3266 Sycamore Rd. DeKalb, IL 60115         
www.northernrehabpt.com

                               

Northern Rehab Physical Therapy Specialists     
Golf Enhancement & Injury Prevention Event: Come dressed to move and bring a club to this event which includes a short presentation followed by interactive warm-ups and golf instruction to help improve your game. Attendees will also actively participate in demonstrations including injury prevention, golf tips, and self-care skills to maximize success and performance. A short Q&A will be available at the end of the event. Free admission; light refreshments will be served. Attendees are encouraged to wear comfortable golf attire and bring a club to enjoy an interactive event to help improve your golf game.         
7:00pm   
3266 Sycamore Rd. DeKalb, IL 60115         
www.northernrehabpt.com

                               

Now Yoga Studio & DNA Holistic Center              
Salt Room         5:00pm

Yoga                  5:30pm   

Yoga                  7:00pm   

140 Somonauk St. Sycamore, IL 60178       

https://nowyogabliss.com

 

Pilates Plus Unlimited           

bungeeWORKOUT                     6:30pm
Discounted class fee. Sign up through website)

http://www.supersaas.com/schedule/Pilates_Plus_Unlimited/Monthly_Classes

2690 Dekalb Ave, Sycamore, IL 60178        

www.pilatesplusunlimited.com

               

Sycamore Park District         

When purchasing a Daily Admission for the Track

(Resident $2/Nonresident $3) you will receive access into our Pathway Fitness Center as well        

6:00am-9:00pm       

480 S. Airport Rd, Sycamore, IL 60178        

www.sycamoreparkdistrict.com

               

United Elite Mixed Martial Arts and Fitness

Kickboxing & Muay Thai (Co-Ed) 7:00pm-8:00pm        1600 E. Lincoln Highway DeKalb, IL 60115  

www.unitedelitemma.com

Friday, May 24

Adventure Works  
30 Minute Nature Walk at Rotary Park guided by Adventure Works Staff. Meet in the parking lot next to the playground on the east side of the lake.

7:00am-7:30am       
400 N. Cross St. Sycamore, IL 60178           
www.adventureworksdekalb.org
               

Creative Therapeutics  
 
Total Gym (Call to Reserve)     11:30am-12:00pm 
Total Gym (Call to Reserve)        12:15pm-12:45pm    400 E. Hillcrest Dr. DeKalb, IL 60178           
https://wholept.com/free-classes-workshops-at-ct-during-get-active-week/

                               

DeKalb Park District              
Haish Fitness Center                  9:00am-3:45pm
(Drop-In with Signed Waiver)                    

Pickleball                                  10:00am-12:00pm     (Drop-In with Signed waiver)     
1765 S 4th St, DeKalb, IL 60115 
www.dekalbparkdistrict.com
                               

Fortitude Fitness   
Boot Camp         5:00am-5:45am

Boot Camp         6:00am-6:45am

Boot Camp         9:00am-9:45am

Boot Camp         4:00pm-4:45pm

Boot Camp         5:00pm-5:45pm

Boot Camp         6:00pm-6:45pm       

265 W. Peace Rd. Sycamore, IL 60178        

www.fortitudexfitness.com

                               

Fox Valley YMCA, West Branch            

Cupcakes and Yoga    5:00pm   

707 S. Main St. Sandwich, IL 60548            

www.foxvalleyymca.org

 

                  

 

Genoa Park District               
Free Daily Guest Pass. Free pass to take a class (Please call to schedule 815.784.5612) 20% off a session of classes if you register and we’ll waive the join fee if you join the club.            
5:00am-8:00pm       
333 E. 1st Genoa, IL 601135      
www.genoaparks.com


Kishwaukee Family YMCA    
Free Daily Guest Pass                 5:00am-10:00pm     
(Valid Photo ID is required for entry)          
2500 W. Bethany Rd. Sycamore, IL 60178   
www.kishymca.org/get-active-week

                               

Now Yoga Studio & DNA Holistic Center              
Salt Room                5:00pm

Yoga                         5:30pm

Yoga                         7:00pm   

140 Somonauk St. Sycamore, IL 60178       

https://nowyogabliss.com

                               

Sycamore Park District         

When purchasing a Daily Admission for the Track (Resident $2/Nonresident $3) you will receive access into our Pathway Fitness Center as well

6:00am-9:00pm       

480 S. Airport Rd, Sycamore, IL 60178        

www.sycamoreparkdistrict.com

               

United Elite Mixed Martial Arts and Fitness       

Women’s Fitness Kickboxing      5:00am-6:00am

Women’s Fitness Kickboxing      5:00pm-6:00pm   

Boxing Fitness (Co-Ed)               6:00pm-7:00pm

Women’s Fitness Kickboxing      6:30pm-8:00pm       

1600 E. Lincoln Highway DeKalb, IL 60115  

www.unitedelitemma.com

 

Saturday, May 25

Creative Therapeutics           
Prenatal Yoga           8:00am-9:15am       
Yoga Level 2             11:15am-12:30pm

400 E. Hillcrest Dr. DeKalb, IL 60178           

https://wholept.com/free-classes-workshops-at-ct-during-get-active-week/

                               

Fortitude Fitness   

Boot Camp                7:00am-7:45am

Turbo Kick                 8:00am-8:45am

Boot Camp                9:00am-9:45am       

265 W. Peace Rd. Sycamore, IL 60178        

www.fortitudexfitness.com

               

Fox Valley YMCA, West Branch            

FIT Family with D      9:30am-10:15am     

707 S. Main St. Sandwich, IL 60548            

www.foxvalleyymca.org

               

Genoa Park District               

Free Daily Guest Pass. Free pass to take a class (Please call to schedule 815.784.5612) 20% off a session of classes if you register and we’ll waive the join fee if you join the club.            

7:00am-6:00pm       

333 E. 1st Genoa, IL 601135      

www.genoaparks.com

                               

Kishwaukee Family YMCA    

Free Daily Guest Pass                 6:00am-6:00pm       

(Valid Photo ID is required for entry)          

2500 W. Bethany Rd. Sycamore, IL 60178   

www.kishymca.org/get-active-week

               

 

NIU Outdoor Adventure        

Learn to Paddle Clinic                1:00pm-3:00pm       

NIU East Lagoon       

go.niu.edu/adventure

               

Now Yoga Studio & DNA Holistic Center              

Salt Room                 9:30am

Yoga                         10:00am 

140 Somonauk St. Sycamore, IL 60178       

https://nowyogabliss.com

 

Pilates Plus Unlimited           

bungeeWORKOUT                     9:00am
bungeeINTRO                            10:00am

(Discounted class fee. Sign up through website) http://www.supersaas.com/schedule/Pilates_Plus_Unlimited/Monthly_Classes        

2690 Dekalb Ave, Sycamore, IL 60178        

www.pilatesplusunlimited.com

               

Sycamore Park District         

When purchasing a Daily Admission for the Track (Resident $2/Nonresident $3) you will receive access into our Pathway Fitness Center as well

8:00am-6:00pm       

480 S. Airport Rd, Sycamore, IL 60178        

www.sycamoreparkdistrict.com

 

United Elite Mixed Martial Arts and Fitness
Women's Fitness Kickboxing       8:00am-9:30am       

1600 E. Lincoln Highway DeKalb, IL 60115  

www.unitedelitemma.com

 

Sunday, May 26

Genoa Park District     
Free Daily Guest Pass. Free pass to take a class (Please call to schedule 815.784.5612) 20% off a session of classes if you register and we’ll waive the

join fee if you join the club.            
8:45am-2:00pm       
333 E. 1st Genoa, IL 601135      
www.genoaparks.com
                              

Kishwaukee Family YMCA    

Free Daily Guest Pass                 6:00am-6:00pm       

(Valid Photo ID is required for entry)          

2500 W. Bethany Rd. Sycamore, IL 60178   

www.kishymca.org/get-active-week

               

Now Yoga Studio & DNA Holistic Center              

Salt Room                 10:30am 

Yoga                          11:00am 

140 Somonauk St. Sycamore, IL 60178       

https://nowyogabliss.com

 

Pilates Plus Unlimited           

bungeeINTRO           10:00am 

(Discounted class fee. Sign up through website) http://www.supersaas.com/schedule/Pilates_Plus_Unlimited/Monthly_Classes        

2690 Dekalb Ave, Sycamore, IL 60178        

www.pilatesplusunlimited.com

               

Sycamore Park District         

When purchasing a Daily Admission for the Track (Resident $2/Nonresident $3) you will receive access into our Pathway Fitness Center as well

10:00am-5:00pm     

480 S. Airport Rd, Sycamore, IL 60178        

www.sycamoreparkdistrict.com